As you age, the physical activities and exercises you previously engaged in can become more challenging. However, at this point in your life, keeping active becomes even more important to your well-being. Even moderate exercise can provide benefits. Exercise has been shown to slow the … ContinueKeeping Active as You Age
When people think of bucket lists, they often envision a list of things they want to do before they pass away. Let’s envision a wish list that you can finally do in your golden years, free of work schedules and child commitments. Maybe there is … ContinueGetting started on your list of things, the bucket list challenge
If you’re over 50, you probably know by now that 50 is the new 30! But, you’re probably better off financially than you were when you were 30. Also, the kids are probably out of the house, either at a college or on their own … ContinueGuess What? 50 the New 30!